Integratori per la palestra
Creatina, proteine e carboidrati sono la base, poi ognuno aggiunge quello che gli serve. Qui trovi tutto il reparto palestra: tre formati di creatina monoidrato, la beta-alanina, i ramificati e i singoli amminoacidi, le whey in quattro gusti, e il Pacchetto Forza se preferisci partire con il protocollo già impostato.
La creatina aumenta le prestazioni fisiche in caso di attività ripetitive, ad alta intensità e di breve durata.
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La creatina funziona per saturazione. Finché le riserve sono piene fa il suo lavoro, e per tenerle piene va presa tutti i giorni, anche quando la palestra è chiusa. Per questo nel Pacchetto Forza trovi tre prodotti quotidiani e non qualcosa da buttare giù solo prima della scheda.
Come si usa, giorno per giorno
A colazione: Creatina 100% Pura, 3 g in acqua, ogni giorno. Ricarica le riserve di fosfocreatina, quelle che si svuotano nelle serie corte e intense. La creatina aumenta le prestazioni fisiche in caso di attività ripetitive, ad alta intensità e di breve durata.
A colazione: Maltodestrine, 30 g insieme alla creatina. Carboidrati rapidi, nello stesso bicchiere. Ripristinano il glicogeno e accompagnano l'assorbimento della creatina.
A pranzo e a cena: Beta-Alanina, 1,6 g per pasto (3,2 g al giorno). Aumenta la carnosina muscolare, il tampone naturale del muscolo. L'abbiamo divisa in due dosi perché a dose singola alta il formicolio lo sentono quasi tutti.
Cosa c'è nella scatola
Creatina 100% Pura 500 g, Beta-Alanina 500 g, Maltodestrine 1,5 kg.
Tre confezioni intere, rispetto all'acquisto singolo il risparmio è sensibile e soprattutto hai tutto ciò che ti serve davvero per il tuo obiettivo.
Quanto dura
Fino a 5 mesi sui due prodotti che vanno presi tutti i giorni, creatina e beta-alanina. Le maltodestrine dipendono da come le usi, se le tieni per i giorni di allenamento ti durano il doppio, se le metti anche in borraccia durante la seduta finiscono prima.
Per chi è
Per chi si allena con i pesi con una certa costanza e vuole mettere su forza e massa: palestra, crossfit, calisthenics, sport di potenza. Va bene anche se stai riprendendo dopo una pausa e vuoi ripartire senza startene lì a decidere dosi e orari. Se cercavi creatina e beta-alanina da comprare insieme, qui le trovi già abbinate con i carboidrati.
Per chi non è
Se in palestra ci vai una volta ogni tanto, senza scheda, la creatina quotidiana non è la prima cosa di cui hai bisogno. Comincia dalle maltodestrine o da un prodotto singolo.
In più
Scansiona il QR sulla confezione ed entri nel BoostClub: 120 BoostPoint per confezione e accesso alla guida con dosaggi, orari e modi d'uso.
Un ordine solo e hai in casa tutto quello che ti serve per i prossimi mesi.
Gli integratori non vanno intesi come sostituti di una dieta variata ed equilibrata e di uno stile di vita sano. Il beneficio della creatina si ottiene con un'assunzione giornaliera di 3 g. Non superare la dose giornaliera consigliata. Tenere fuori dalla portata dei bambini al di sotto dei tre anni.
Produttore: Foodboost S.r.l.
Via Madonna del Piave 24, 32026 Borgo Valbelluna (BL)
**ATTENTION:**
All products sold on the site are produced by: Foodboost Srl The product image may show an obsolete version of the label with the wording: "produced by Beppiani Srl". We are working to update the graphic content so that it reflects the current content of the label. Food supplements are not intended as a substitute for a healthy and balanced diet, keep out of reach of children under three years of age, do not exceed the recommended daily dose. Thanks from foodboost
FOODBOOST – TOP CUSTOMER SERVICE AND SUPPORT:
✅Foodboost is a young company made by young people, with the desire to spread the culture of physical well-being at 360 degrees. Starting from a correct diet, passing through a healthy, sporty and balanced lifestyle, and assisted by a wise food integration through quality products taken as and when needed.
**ATTENTION:**
All products sold on the site are produced by: Foodboost Srl The product image may show an obsolete version of the label with the wording: "produced by Beppiani Srl". We are working to update the graphic content so that it reflects the current content of the label. Food supplements are not intended as a substitute for a healthy and balanced diet, keep out of reach of children under three years of age, do not exceed the recommended daily dose. Thanks from foodboost
- 100% CREATINE FOODBOOST: is a food supplement based on pure creatine in soluble powder, creatine guarantees the supply to the muscle of the energy molecules needed (ATP) to carry out intense and repetitive activities. It is therefore ideal for supporting the effort during a workout to increase muscle mass or for resistance in the case of prolonged efforts, excellent to combine according to needs with maltodextrin powder, protein powder or protein bars
- HOW TO USE | 100% CREATINE: take 1 heaped scoop equal to 3g in 200ml of water (a large glass) you can get to a maximum intake of two scoops for extremely intense workouts. You can alternate the intake between 6g and 3g per day depending on the training phase (loading or maintenance phase). The absorption of creatine increases with the simultaneous administration of carbohydrates with a high glycemic index, such as glucose, or maltodextrins for cycling
- DAILY INTAKE AND ABSORPTION | 100% CREATINE: For optimal absorption, it is advisable to take a dose of carbohydrates (glucose or maltodextrin) approximately 30 minutes after taking creatine monohydrate. The need for foodboost creatine monohydrate also varies based on your body composition, the greater the muscle mass, the greater the need, it is also advisable to alternate a week of regular intake with a week of suspension.
- PREWORKOUT – POST WORKOUT | 100% CREATINE: It is advisable to take foodboost creatine monohydrate about thirty minutes before the workout, in this way when the muscles will be subjected to maximum effort they will also be able to count on the maximum bioavailability of creatine within them, for a performance and resistance never experienced before. It is useful to take the minimum dose (2.5 g level scoop) even on rest days, to promote muscle recovery.
- PURE CREATINE | 100% CREATINE: Unlike many competitors, foodboost creatine monohydrate is 100% pure, with no sweeteners, no added sugar, no added fat, no preservatives and a neutral flavor, ideal for adding to your protein shaker, your favorite drink or in a glass of water without adding calories or other substances other than creatine. The number of doses for the same weight is greater: 200g - 60 and 500g - 170 doses: two to 5 months of supply!
- WITH PROTEIN POWDER AND MALTODEXTRINS | 100% CREATINE: To fully exploit the potential of creatine (and your body) it is advisable to take it in combination with maltodextrins for cycling or other energy supplements, and protein powders (whey proteins, hydrolyzed, vegan). It can also be easily added to your personal protein bar recipe. Remember in fact that creatine is able to release energy in your muscles but not to provide it directly
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THE PACKAGING: The packaging of creatine monohydrate takes place in an aseptic environment and the packaging is designed to guarantee the purity and uncontamination of the product up to the end customer, thanks to the new packaging no more damaged packages or product leaks.
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CUSTOMER SERVICE: customer service has always been the flagship of foodboost, you can contact us 24 hours a day, 7 days a week, an assistant will answer you and provide all the information you need. All our shipments also have the priority formula and are always traceable and monitored.
| BASIC TRAINING: 1 level scoop = 2.5g | INTERMEDIATE TRAINING: 1 heaped scoop = 2.5g | INTENSE TRAINING: 2 scoops = 6g |
Creatine monohydrate foodboost is a food supplement in a 100% pure formula that helps support muscular effort in conditions of intense and repeated efforts, thanks to the fact that it is pure, i.e. without preservatives, without flavorings, without sugars, without fats, etc. It has a very advantageous weight/dose ratio, in fact from 200g of microfiltered creatine monohydrate foodboost you get from 60 to 70 doses. The measuring cup is included and foodboost customer service will provide you with all the information you may need. Creatine (from the Greek kreas = meat) is an amino acid derivative naturally present in our body. In a 70 kg male subject, the amount of body creatine amounts to approximately 120g; this concentration increases as the muscle mass of the subject examined increases. With appropriate supplementation it is possible to guarantee the muscle the right amount of creatine to support a growth of natural healthy and balanced muscle mass.
Strawberry Flavored Whey Protein Powder is a high quality, easy to digest, high biological value food supplement. It offers a delicious strawberry flavor and can be used in smoothies, muesli or other recipes. It provides an optimal amount of protein to meet daily needs and helps provide the body with important nutrients.
Daily dose of 30 g (about 3 heaped tablespoons). It is possible to use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to the daily dose of 30 g. Add 400 ml of water to the daily portion of powder and shake to obtain an optimal strawberry-flavoured drink .
BENEFITS: They promote muscle growth, help recovery after training; they help increase energy intake, important in prolonged fasting and long-lasting physical activity.
HIGH QUALITY: Whey Protein Powder with Strawberry Flavor , easy to digest and high biological value. They offer a delicious strawberry flavor and can be used in smoothies, granola or other recipes.
HIGH SOLUBILITY: Whey Protein dissolves easily. To obtain an optimal strawberry flavored drink, shake 400 ml of water with the daily portion.
QUANTITY: 1 Kg pack equal to 33 servings.
DOSAGE: Daily dose of 30 g (approximately 3 heaped tablespoons). Use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to a daily dose of 30 g.
Whey Protein Powder Vanilla Flavor is a high quality, easy to digest, high biological value food supplement. It offers a delicious vanilla flavor and can be used in smoothies, muesli or other recipes. It provides an optimal amount of protein to meet daily needs and helps provide the body with important nutrients.
Daily dose of 30 g (about 3 heaped tablespoons). You can use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to the daily dose of 30 g. Add 400 ml of water to the daily portion of powder and shake to obtain an optimal vanilla-flavoured drink .
BENEFITS: They promote muscle growth, help recovery after training; they help increase energy intake, important in prolonged fasting and long-lasting physical activity.
HIGH QUALITY: Whey Protein Powder with Vanilla Flavor , easy to digest and high biological value. They offer a delicious vanilla flavor and can be used in smoothies, granola or other recipes.
HIGH SOLUBILITY: Whey Protein dissolves easily. For an optimal vanilla-flavored drink, shake 400 ml of water with your daily serving.
QUANTITY: 1 Kg pack equal to 33 servings.
DOSAGE: Daily dose of 30 g (approximately 3 heaped tablespoons). Use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to a daily dose of 30 g.
Chocolate Flavored Whey Protein Powder is a high quality, easy to digest, high biological value food supplement. It offers a delicious chocolate flavor and can be used in smoothies, muesli or other recipes. It provides an optimal amount of protein to meet daily needs and helps provide the body with important nutrients.
Daily dose of 30 g (about 3 heaped tablespoons). It is possible to use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to the daily dose of 30 g. Add 400 ml of water to the daily portion of powder and shake to obtain an optimal chocolate-flavoured drink .
BENEFITS: They promote muscle growth, help recovery after training; they help increase energy intake, important in prolonged fasting and long-lasting physical activity.
HIGH QUALITY: Chocolate flavored Whey Protein Powder , easy to digest and high biological value. They offer a delicious vanilla flavor and can be used in smoothies, muesli or other recipes.
HIGH SOLUBILITY: Whey Protein dissolves easily. For an optimal chocolate flavored drink, shake 400 ml of water with your daily serving.
QUANTITY: 1 Kg pack equal to 33 servings.
DOSAGE: Daily dose of 30 g (approximately 3 heaped tablespoons). Use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to a daily dose of 30 g.
Whey Protein Powder with Strawberry, Vanilla and Chocolate flavor are high quality food supplements, easy to digest and with a high biological value. They offer a delicious Strawberry, Vanilla and Chocolate flavor and can be used in smoothies, muesli or other recipes. They provide an optimal amount of protein to meet daily needs and help provide the body with important nutrients.
Daily dose of 30 g (about 3 heaped tablespoons). It is possible to use the 50 ml measuring cup supplied with the pack . One heaped measuring cup corresponds to the daily dose of 30 g. Add 400 ml of water to the daily portion of powder and shake to obtain an optimal drink with the flavour of Strawberry, Vanilla and Chocolate.
HIGH QUALITY: Foodboost has created a Power Kit of Whey Protein powder with three excellent flavors: Strawberry, Vanilla and Chocolate , to satisfy every palate, easy to digest and with a high biological value. Whey Protein Strawberry, Vanilla and Chocolate to drink or mix in smoothies, muesli or other recipes.
BENEFITS: They promote muscle growth, help recovery after training; they help increase energy intake, important in prolonged fasting and long-lasting physical activity.
HIGH SOLUBILITY: Whey Protein dissolves easily. To obtain an optimal Strawberry, Vanilla or Chocolate flavored drink, shake 400 ml of water with the daily portion.
QUANTITY: Pack with three flavours: strawberry, vanilla, chocolate, 1 kg each equal to 99 servings.
DOSAGE: Daily dose of 30 g (approximately 3 heaped tablespoons). Use the 50 ml measuring cup supplied with the package . One heaped measuring cup corresponds to a daily dose of 30 g.
HIGH DOSAGE - MAXIMUM PERFORMANCE: 150 Doses of Highly Absorbent Pure Creatine Monohydrate (Daily Dose 1 to 3g) The dispenser in the resealable package allows for easy dosing. Made in Italy.
FUNCTIONALITY CREATINE MONOHYDRATE Powder 300 g foodboost is a food supplement composed of pure Creatine Monohydrate, without additives, preservatives or flavorings. Creatine is an organic compound that is mainly found in the muscles and brain, important for the synthesis of ATP, muscle growth and muscle hypertrophy, limits the formation of lactic acid.
HOW TO USE: The recommended daily dose is 3 g per day to be dissolved in water, pre-workout or before bed, perfect to add to the shaker for the gym together with whey protein powder, or in combination with maltodextrins for resistance, ideal to integrate into the keto diet or during intermittent fasting phases
BENEFITS: Creatine monohydrate allows you to recover ATP, the body's energy molecule, very quickly, which allows you to perform much better in the gym or in competition, and is also responsible for more pronounced muscle hypertrophy.
HIGH DOSAGE - MAXIMUM PERFORMANCE: 500 Doses of Highly Absorbent Pure Creatine Monohydrate (Daily Dose 1 to 3g) The dispenser in the resealable package allows for easy dosing. Made in Italy.
FUNCTIONALITY CREATINE MONOHYDRATE Powder 1kg foodboost is a food supplement composed of pure Creatine Monohydrate, without additives, preservatives or flavorings. Creatine is an organic compound that is mainly found in the muscles and brain, important for the synthesis of ATP, muscle growth and muscle hypertrophy, limits the formation of lactic acid.
HOW TO USE: The recommended daily dose is 3 g per day to be dissolved in water, pre-workout or before bed, perfect to add to the shaker for the gym together with whey protein powder, or in combination with maltodextrins for resistance, ideal to integrate into the keto diet or during intermittent fasting phases
BENEFITS: Creatine monohydrate allows you to recover ATP, the body's energy molecule, very quickly, which allows you to perform much better in the gym or in competition, and is also responsible for more pronounced muscle hypertrophy.
L-Arginine Powder 500 g foodboost is a food supplement composed of pure L-Arginine powder, without additives, preservatives or flavorings. L-Arginine is a semi-essential amino acid important for protein synthesis and muscle growth. Also useful as an energy source during the ketogenic diet, it is a precursor of nitric oxide, important for libido, and creatine
HOW TO USE: The recommended daily dose is 3 g per day to be dissolved in water, pre-workout or before bed, perfect to add to the shaker for the gym together with whey protein powder, or in combination with maltodextrins for resistance, ideal to integrate into the keto diet or during intermittent fasting phases
Valine Powder 250 g foodboost is a food supplement composed of pure Valine powder, without additives, preservatives or flavorings. Valine is an essential amino acid important for protein synthesis and muscle growth. Also useful as an energy source during the ketogenic diet, and to limit the loss of muscle mass during aerobic workouts.
HOW TO USE: The recommended daily dose is 1g per day to be dissolved in water, perfect to add to the gym shaker together with whey protein powder, or in combination with maltodextrin for resistance, ideal to integrate into the keto diet or during intermittent fasting phases.
BENEFITS: Valine is an essential amino acid contained in most of the proteins in our body, it is highly appreciated by bodybuilders to stimulate muscle growth but also by those who practice endurance sports such as running or cycling to limit the loss of physiological lean mass during intense aerobic activity.
Isoleucine Powder 250 g foodboost is a food supplement composed of pure Isoleucine powder, without additives, preservatives or flavorings. Isoleucine is an essential amino acid important for protein synthesis and muscle growth. Also useful as an energy source during the ketogenic diet, and to limit the loss of muscle mass during aerobic workouts.
HOW TO USE: The recommended daily dose is 1g per day dissolved in water, perfect to add to the gym shaker together with whey protein powder, or in combination with maltodextrin for resistance, ideal to integrate into the keto diet or during intermittent fasting phases.
BENEFITS: Isoleucine is an essential amino acid contained in most of the proteins in our body, it is highly appreciated by bodybuilders to stimulate muscle growth but also by those who practice endurance sports such as running or cycling to limit the loss of physiological lean mass during intense aerobic activity.
PACKAGING AND SHIPPING: Packaging takes place in a dedicated clean room, in an aseptic environment to avoid the presence of any type of contaminant. The purity of our raw materials and the production process controlled at every stage are the flagship of foodboost srl
HIGH DOSAGE - MAXIMUM PERFORMANCE: 150 Doses of Highly Absorbent Pure Creatine Monohydrate (Daily Dose 1 to 3g) The dispenser in the resealable package allows for easy dosing. Made in Italy.
FUNCTIONALITY CREATINE MONOHYDRATE Powder 300 g foodboost is a food supplement composed of pure Creatine Monohydrate, without additives, preservatives or flavorings. Creatine is an organic compound that is mainly found in the muscles and brain, important for the synthesis of ATP, muscle growth and muscle hypertrophy, limits the formation of lactic acid.
HOW TO USE: The recommended daily dose is 3 g per day to be dissolved in water, pre-workout or before bed, perfect to add to the shaker for the gym together with whey protein powder, or in combination with maltodextrins for resistance, ideal to integrate into the keto diet or during intermittent fasting phases
BENEFITS: Creatine monohydrate allows you to recover ATP, the body's energy molecule, very quickly, which allows you to perform much better in the gym or in competition, and is also responsible for more pronounced muscle hypertrophy.
L - TYROSINE POWDER 200 g foodboost is a food supplement composed of pure L - tyrosine powder, without additives, preservatives or flavorings. L - Tyrosine is an amino acid involved in the body's response to conditions of psychophysical stress, and a precursor of neurotransmitters such as dopamine, adrenaline and noradrenaline.
HOW TO USE: The recommended daily dose is 500 - 1000 mg 3 times a day before meals, dissolved in water or your favorite drink or added to smoothies and shakes, or simply together with maltodextrins and proteins in your gym shaker as a pre-workout.
BENEFITS: Tyrosine is an important amino acid precursor of neurotransmitters such as noradrenaline, adrenaline and dopamine involved in the physiological processes of adaptation to psychophysical stress, and mediators of the functions that regulate the threshold of attention, concentration and focus.
L - TYROSINE POWDER 200 g foodboost is a food supplement composed of pure L - tyrosine powder, without additives, preservatives or flavorings. L - Tyrosine is an amino acid involved in the body's response to conditions of psychophysical stress, and a precursor of neurotransmitters such as dopamine, adrenaline and noradrenaline.
HOW TO USE: The recommended daily dose is 500 - 1000 mg 3 times a day before meals, dissolved in water or your favorite drink or added to smoothies and shakes, or simply together with maltodextrins and proteins in your gym shaker as a pre-workout.
BENEFITS: Tyrosine is an important amino acid precursor of neurotransmitters such as noradrenaline, adrenaline and dopamine involved in the physiological processes of adaptation to psychophysical stress, and mediators of the functions that regulate the threshold of attention, concentration and focus.
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