Creatine Monohydrate Powder 300g

HIGH DOSAGE - MAXIMUM PERFORMANCE: 150 Doses of Highly Absorbent Pure Creatine Monohydrate (Daily Dose 1 to 3g) The dispenser in the resealable package allows for easy dosing. Made in Italy.

FUNCTIONALITY CREATINE MONOHYDRATE Powder 300 g foodboost is a food supplement composed of pure Creatine Monohydrate, without additives, preservatives or flavorings. Creatine is an organic compound that is mainly found in the muscles and brain, important for the synthesis of ATP, muscle growth and muscle hypertrophy, limits the formation of lactic acid.

HOW TO USE: The recommended daily dose is 3 g per day to be dissolved in water, pre-workout or before bed, perfect to add to the shaker for the gym together with whey protein powder, or in combination with maltodextrins for resistance, ideal to integrate into the keto diet or during intermittent fasting phases

BENEFITS: Creatine monohydrate allows you to recover ATP, the body's energy molecule, very quickly, which allows you to perform much better in the gym or in competition, and is also responsible for more pronounced muscle hypertrophy.